Body Signs: From Warning Signs to False Alarms – How to Be Your Own Diagnostic Detective

Body Signs is a very important, potentially life saving book about how our bodies send messages through external signals for inform us to become aware of some of the early signs of physical disease. Unlike physical symptoms which tend to involve pain and discomfort and are likely to send an individual running to his/her doctor’s office, bodily signals are more likely to result in scurrying off to her hairdresser, nail salon, cosmetic counter or drugstore. Symptoms, on the other hand, come in loud and clear, and they usually involve pain, fever, and bleeding. Bodily signs tend to be more subtle and difficult to interpret. However, many bodily signs can signal more serious things.

New Year’s Resolutions Promote Fat Phobia

The focus on weight loss promoted by a bloated and dysfunctional diet industry causes many New Year’s resolution ideas and media-based stories to focus on people of size in ways that promote fat phobia. Size and self acceptance would be a much more productive New Year’s resolution on the part of everyone.

The Surprising Truth About Weight Gain, Body Image and Eating Disorders

Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently. So much has been written on the topic of weight gain, eating disorders, and body image, and, by all appearances, the problem is getting worse. Statistics show that 95% of women dislike their bodies and their physical appearance, and now this rampant dissatisfaction has extended to men as well. Once thought to be the focus of teenage girls, studies are showing that eating disorders are increasingly prevalent among middle-age adults, and even beyond.