Footsteps of the Past Obstruct The Here and Now

As a Life Coach, BPD Coach and Mental Health Coach, A.J. Mahari talks with clients every day who are in the on-going experience of having their footsteps from the past obstruct their here-and-now in ways that mean unidentified and unreached goals and dreams. Footsteps from the past do not have to continue to obstruct your here-and-now. Mahari knows first-hand that the first step in creating a here-and-now unfolding authenticity in your life journey – to reach your promise and potential and unleash your passion – is to awaken to the awareness that you are looking back more than you are living now and more than you can look ahead with any confidence.

What’s On Your Mind Justifies Your Experience

What is on your mind, that is to say, what you focus on, is what will shape and justify your experience of yourself, of others, and of life.

More people are becoming increasingly aware that how and what they think creates their experience. However, for many who are in great emotional pain the connection might not be so apparent. For those with a personality disorder, or other form of mental illness, it can be much more difficult to make the connection between patterns of thought and their correlation to experience.